Support & Action

In a unique offering, prenatal, postpartum, and mothers who have experienced loss can schedule adjacent psychotherapy and perinatal Pilates sessions in my Kensington office. I focus on the intersections of anxiety disorders or OCD with movement (or somatic) connections with a special focus on women’s mental health and physical self-confidence. I use evidence-based psychotherapy methods supplemented by adjunctive perinatal Pilates sessions.

Seeking and accepting help can be daunting. You deserve a respectful, safe, and intentional space to process and move through the many emotional and physical changes you are experiencing.